Matcha’s antioxidants aren’t just good for your insides – they can also benefit your skin. Incorporating matcha into your beauty routine is a natural way to nurture your complexion.
Skin benefits
- Fights free radicals – the high antioxidant content helps protect skin cells from environmental damage. This may slow signs of ageing.
- Anti‑inflammatory – matcha’s compounds can reduce redness and soothe irritation when applied topically. It’s great for sensitive skin.
- DIY mask – mix matcha with yoghurt or honey and apply as a face mask for a brightening effect. Leave on for 10–15 minutes and rinse with lukewarm water.
- Drink up – consuming matcha supports overall skin health from the inside out. Hydration and antioxidants work together for a healthy glow.
- Pair with skincare – look for creams and serums that contain green tea extracts to complement your matcha consumption.
Incorporate matcha into your skincare routine for a natural glow, both externally and internally. Always do a patch test before applying matcha masks to ensure you don’t have a sensitivity.
