Upgrade your morning smoothie with matcha for extra antioxidants and a gentle caffeine kick. A green smoothie is a great way to start the day with vibrant nutrients.
Smoothie formula
- Base – 1 banana or a handful of frozen mango for creaminess. Frozen fruit makes the smoothie cold and thick.
- Greens – add spinach or kale for extra nutrients. These greens blend well and are barely detectable in flavour.
- Liquid – use almond milk, coconut water or yoghurt for the desired consistency. Greek yoghurt adds protein and tanginess.
- Matcha – blend in 1–2 teaspoons of matcha powder. Adjust to taste depending on how strong you like it.
- Extras – chia seeds, flaxseeds or protein powder boost satiety. You can also add a spoonful of nut butter for healthy fats.
- Sweetener – if needed, add a date or a splash of honey for extra sweetness.
Blend all ingredients until smooth and enjoy a bright green smoothie that fuels your day. Preparing the night before makes for a quick grab‑and‑go breakfast.
